SERVICES & PRICING

At Essence we believe in providing our customers with a rewarding, yet affordable experience. All prices are subject to change at any time. All sessions must be used within a 30 day period. Refunds will not be permitted. 

           PERSONAL TRAINING

Personal Training sessions come in a variety of packages. All sessions are good for a duration of 30 days from the date of purchase. 

 

                              

Elite Personal (1  hour sessions)     

   

$60 - (1) single one-on-one session                                                            

$200 - (4) one-on-one sessions

                                 

$350 - (8) one-on-one sessions                                      

$500 - (12) one-on-one sessions                                    

$800 - (20) one-on-one sessions    

Wellness Training (30 Min Sessions)
$40 (1) single one-on-one session
$150 (4) one-on-one sessions
 
$275 (8) one-on-one sessions
 
$350 (12) one-on-one sessions
 
$500 (20) one-on-one sessions
           KID - Fit Training
Kids Training classes come in many different forms. We offer sport specific athletic training, Kid's zumba, individual, and group training classes for children ages 6 years old to 17 years old. All kids packages are $15 per single group session and $75 for (8) group sessions. These sessions are interchangeable with the Kids classes we offer. 
 
            WARRIOR TRAINING

Group Training allows for a fun experience all while working out. We offer group training in many different forms. Some may require appointment, so please inquire. 

 

Bridal Bootcamp (8 week program, 10 Bridesmaids or less, Each additional week is $100)

Mother & Daughter Fitness $25

Father& Son Strength & Fitness $25

 

            GROUP TRAINING

Warrior Training is a program we offer for the more fitness advanced individual. Warrior Training consists of an intense warm up combining cardio & strengthening exercises, it then builds up to target a specfic muscle groups and continues with a cool down and ends with floor stretches. In this class we will focus on strength development & overall fitness. Warrior Training is offered daily. All classes cost $25 / 1 single session.  

 

 

 

 

30 Minute Sessions

 

$20 - (1) Single Group Session

$75 - (4) Group Sessions

$125 - (8) Group Sessions

$175 - (12) Group Sessions 

$275 - (20) Group Sessions 

 

1 Hour Sessions

 

$30 - (1) Single Group Session

$100 - (4) Group Sessions

$175 - (8) Group Sessions 

$225 - (12) Group Sessions 

$350 - (20) Group Sessions

 

           NUTRITIONAL EDUCATION

Nutritional Counseling & Education is a very important aspect of maintaining your health. At Essence we aspire to provide you with the necessary knowledge to live a nutrient rich lifestyle. Nutritional Counseling cost $25/session and is only available by appointment. With everyone's nutritional needs differing vastly, we want to provide you with the best “personalized” nutritional plan to meet your goals.

PERSONAL TRAINING - GROUP FITNESS - NUTRITIONAL CONSULT - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS